In this article we discuss about the causes and symptoms of headache. People from all over the world suffer from headaches at some point in their lives. Some people suffer from headaches three or four times a week when their lives are on the verge of stress. Headaches usually occur due to excessive stress on the brain. Headaches are usually mild in nature and stop after a certain point in time. A few hours of rest or light medications are all a headache sufferer needs to get rid of the irritation, but in very rare cases, the headaches can be excruciating, causing a blackout. These severe headaches are usually due to pre-existing conditions such as migraines and sinuses.
If the headache persists more than twice, you need to seek medical attention, as the headache can be caused by several reasons. A bad cold can also cause recurring headaches due to accumulation of mucus in the skull. The common cold is one of the main reasons a person has a headache and can be treated, perhaps with a warm compress or inhalation of steam. In all these cases, a good rest, and most importantly, sleep, is necessary to solve the headache problem.
CAUSES OF HEADACHES:
Below few headache causes to help you better understanding this problem.
1. COUGH AND COLD
Coughs, colds are the main problem that causes headaches. The common cold causes mucus to accumulate in the brain, causing strong pressure on the skull, although the pressure is very strong, the effects are mild and can be reversed with mild medication and inhalation of vapors. The vapors allow the mucus in the membrane to loosen, which relieves the pressure.
2. EXCESSIVE STRESS
Overcoming the tipping point is one of the worst factors causing headaches. It is very annoying when, after a hard day at work, you return home with a headache that aggravates the fatigue. Fatigue causes headaches because during this time your body, especially your brain, has used up most of its energy and is now signaling the body to rest. If you are not resting during this time, chances are high that you will experience headaches due to lack of rest.
Usually, an infection does not cause headaches, but when an infection hits your sinuses, it is very likely that it will cause a headache. Infections disrupt the brain, causing pressure, which in turn causes headaches. Infections that cause headaches can last for more than two to three days, so treatment is necessary.
Migraine is a problem that affects one in five people. It is caused by inflammation of the sinuses in the nose. Migraine is basically a more difficult version of sinus, and people with migraines usually take medication, but most importantly, people with migraines are prone to headaches. Medicine reduces this symptom, but not always completely.
Trauma in layman’s tongue means pain caused by a recent encounter with a skull injury. A mild concussion caused by an accident or collision is another well-known way to get a headache. It is common knowledge that with a concussion, doctors diagnose persistent headaches over the next few days. These headaches are normal and do not pose a serious threat to the patient.
6. SLEEP DISORDER
One of the most common causes of headaches is sleep disturbance. If you don’t sleep properly, you may experience headaches. Sleep is a necessary element and can lead to mental breakdown if the person does not get enough sleep. Sleep disorder is one of the things that most effectively cause headaches. Sleep deprivation is also accompanied by eye swelling, indigestion, etc.
7. LESS PHYSICAL ACTIVITY
Headaches can be caused by inappropriate circulation to the head. This could be due to improper training. Exercise, such as exercise, helps circulate blood throughout the body. If a person is not working properly or not working at all, he or she will not be able to provide the head with a proper blood supply, which will further cause headaches. Nearly all educated people are expected by this time, as it is one of the most well-known causes of headaches.
Below are some of the signs and symptoms of a headache:
1. ACHING PAIN
The headache usually begins with a pulling pain in one or more temples on the sides of the head. Aching pain indicates that your brain is slowly depleting all of its energy and now needs rest. You can usually prevent headaches by resting when you have aching pain. When you wake up refreshed, the pain will disappear, as will any sign of a headache.
When you suffer from a cold, you need to know that headaches will come naturally at some point. Colds and headaches go hand in hand. Cold causes mucus to build up in the brain, which in turn causes headaches due to the pressure the mucus puts on the brain.
3. PAINFUL NUMBNESS
Painful numbness is a build-up of mild, persistent pain that gets worse over time if left untreated. This is usually due to lack of sleep and is easily treatable. When a person encounters this form of headache, there is no major problem as it is curable with rest. REM sleep of at least one hour is all a person needs to treat this problem.
4. NECK PAIN
In addition to headaches, neck pains are also a common symptom of headaches. The head will feel worse and the forehead may be damaged as well. The pain starts in the lower part of the neck and spreads throughout the neck. This is one of the most likely symptoms of a headache. Women experience this pain more often than men, and again this is one of those times when you need to take pain reliever or some other prescribed medication to relieve pain.
5. DIFFICULTY SPEAKING
If you find it difficult to speak without throat or mouth problems, do not take this condition for granted. You may have severe headaches. This symptom is seen in both men and women and even children. If you have a headache, you will not be able to speak properly and the way you do. For them, this state will be extremely bad. These will be people who, by vocation, spend a lot of time talking on the phone.
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